My Story
You should know, I am passionate about Hypothalamic Ammenhorrea (HA) because I have been through it. Twice.
So thats why I cant sugar coat it. Recovery is hard.
After going through my own journey with recovering from HA, restrictive eating patterns, and exercise addiction, I vowed to become the practitioner and coach I NEEDED when I was in the depths of HA.
I wanted someone who saw things the way I did, understood all the thoughts I was having, the stress and anxiety surrounding the thoughts of food and exercise I experienced everyday.
I wanted someone who could guide me and help the process to be less confusing, while also maintaining my values rooted in true health and wellness.
So that's how Holistic Period Recovery was born.
What does Holistic Period Recovery offer?
A 1:1 coaching site for women going through HA who want guidance, ideas, and strategy from a former girl who went through exactly what you are going through.
Helping you to go all in on regaining your period, while still honoring your body and maintaining values rooted in true health and wellness.
Ready to regain your period? I encourage you to book a 15 minute free discovery call with me.
We will talk about your unique situation and start putting the puzzle pieces together.
Let’s do this- there is a better, healthier, more fertile version of you on the other side!
Credentials
Registered Nurse (RN)
Nutritional Therapy Practitioner (NTP)
Period Recovery Podcast
Listen to 'Not Just a Phase' on Spotify!
If you are in HA recovery or just want to listen to all things period recovery-check out my podcast where I post new conversations every Monday (and sometimes Thursday's too!)
If you're a visual person like me-all episodes are up on my Youtube channel aswell!
