What is Hypothalamic Amenorrhea (HA)?

A defining characteristic of HA is the loss of a period for greater than 3 months...

Hypothalamic Amenhorrea (HA) is a condition when the hypothalamus in the brain stops producing hormones that initiate the menstrual cycle- leading to a loss of a period.

HA is an adaptive response by the body to prolonged stress.

This response happens as a protective mechanism in reaction to multiple stressors, such as: excessive exercise, undereating, and mental stress.

My Story

Don't wait any longer. You need your period to get pregnant...

Regain your cycle for you and your future family!

Having a period is much more important than you think.

The time is now and it is SO worth it.

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I'm more than happy to start to give you some much needed clarity.

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